
Frequently Asked Questions
What is an energy healing session like?
In a quiet, relaxing setting you lay fully clothed on a table while my hands are placed either with a light touch or a few inches above your body. You might see colors or images in your mind’s eye, you might get intuitive insight, experience tingling, warmth, coolness, tightness, pressure, or nothing at all. Most people become deeply relaxed or fall asleep.
*Similar experiences for those who choose a remote session.
What to do post-session?
Take time to integrate your session. Pay attention to how you feel as days pass, notice the nuances in your body. Are emotions wanting to surface, do you feel lighter or feel like retreating? Take note how certain environments make you feel, any shifts in your mindset or consciousness. Clients always walk away with actions or resources to help support the new energy patterns.
What results can I expect? Client feedback:
“an immediate measurable difference; experiences of deep relaxation; feelings of support or refresh, peace and calm, emotional neutrality; diminished inflammation and pain reduction; improved sleep; feeling more centered, more balanced, lighter, more energized; alleviation of anxiety and depression; gained clarity”
Can you help me?
The intention I take in energy healing or energy work is to stimulate the flow of your body, mind, and spirit together, and to assist the release of:
physical pain
stress and tension
emotional burdens
grief and loss
I have experience with the following:
• reduction in chronic and mystery illness, physical injuries, nervous system disorders (dysautonomia), long haul COVID-19 symptoms, digestive problems, stress-related diseases, PTSD, infertility, heart disease, Shingles, Crohn’s, neurodegenerative disorders, migraines, neuropathy
• end of life transition and support; equine physical and emotional trauma, and rescue equine behavioral issues.
• sustained reduction in emotional pain, depression, and anxiety; premature infant discomfort, infant colic, child anxiety, teen depression
• encouraging general well-being, spiritual, psychic, intuitive sensitivities and development, surgical recovery (and pre-operative support)
• supporting long term conditions or chronic illness, cancer treatment, CRPS, chronic fatigue, trauma recovery.
What is Reiki, energy healing, energy work or energy medicine?
To keep it simple, energy medicine (a.ka. energy healing or energy work) is a branch of alternative medicine that works with the vital energy within and around the body.
Reiki is a type of energy medicine. Energy healing is a component of the Japanese spiritual system of Reiki. In the U.S. Reiki is familiarized as a hands-on/off energy healing art classified as a non-invasive, complimentary and alternative medicine (CAM).
The basic premise of energy healing is that all things are alive with the same natural energy. When this human biofield is disturbed, illness and disease can potentially emerge.
By utilizing techniques like in Reiki, balancing and clearing biofield disturbances strengthens healing, and restores a sense of well-being. It is commonly facilitated by positioning hands on or near the body.
Various types of energy medicine have become widely used in hospitals, hospice, cancer infusion centers, and animal shelters. It is appropriate for all ages.